Healing With Nature: Mindfulness and Somatic Practices to Heal from Trauma by Rochelle Calvert This gem of a book includes written and audio...
Mental Health
Bunny Besties Spreads Joy
After living in a nursing home while recuperating from an illness, Jennifer Smith wanted to improve the experience for others. In 2012, Smith...
Beating the Blues With Integrative Therapy Group
Short, dark days plus holidays can lead to difficult feelings; try these pro tips to lighten your mood. Every year in March and April, Kristy Brecke...
How Abijah’s on the Backside Transforms Lives
A South Metro equine therapy organization serves first responders and military personnel, using the power of animal empathy to heal trauma. Editor’s...
